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Expertly formulated.

Trainade Hydration is the brainchild of Jordan Sullivan, Australia's leading performance dietitian, with the help of Dr. Louis James, a global leading hydration expert. Born from a need to safely rehydrate fighters to peak condition, Trainade is now a global solution for elite athletes and fitness enthusiasts alike.

šŸ†

#1 Hydration

10,000+

Athletes Trust

āœ…

Australian Made

There's Supplements That Pay Athletes To Use Them & Then There's Trainade

Trainade vs Others 

Trainade

Others

Less Than $2 Per Serve



Under 30 Cals Per Serv



Elite Athletes Choice 



Rapid Absorption



TGA Approved 



Scientifically Formulated 



0 Artificial Sweeteners



Australian Made 

Our Flavours 

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Trainade Hydration
PineappleOrange MangoKiwi StrawberryGrapeLemon LimeRaspberry Lemonade
$59.95

May aid in preventing muscle cramps, fatigue & dehydration.

Trainade Hydration is a naturally flavoured Oral Rehydration Solution that is formulated to support rapid and effective rehydration of the body following the loss of body fluids and electrolytes through sweat. It contains all of the essential electrolytes, minerals and necessary amount of glucose to optimally enhance the rehydration process.

Trainade Hydration is a TGA listed product that supports rehydration for those who have experienced loss of body fluid through sweating, vomiting or diarrhoea.

If symptoms persist, contact your health care provider.

Ingredients

Sodium chloride, magnesium citrate nonahydrate, calcium citrate, potassium chloride, dibasic potassium phosphate, stevia rebaudiana, siraitia grosvenorii.

āžœ Less than 30cal per serve 

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FREQUENTLY ASKED QUESTIONS


Who is Trainade Hydration Designed For?

Trainade Hydration has been designed to be dosed to cater for a variety of hydration needs. Whether you are looking to optimise performance, enhance recovery, or enjoy the benefits of good hydration throughout the day, Trainade Hydration can be dosed to suit your needs.

Is It For Everyday Use?

Yes, to maximise your hydration during your day, consume 2 scoops of Trainade Hydration with 500ml of water in the morning and after physical activity, Continue to consume fluids until you meet your individual fluid intake requirements.

How To Use It For Rapid Weightloss?

For weight-category sport athletes (combat athletes, powerlifters, jockeys, rowers, sailors) who have completed a rapid weight loss via dehydration the following recommendations apply. Consume 4 scoops of Trainade Hydration with 500ml and consume 1.5x fluid than what was lost during the final dehydration phase. For example; 2.5kg lost through sweating then consume a total of 3.75L of fluid at a rate of 1L per hour.

What Is Trainade Hydration 

Trainade Hydration is a naturally flavoured Oral Rehydration Solution that is formulated to support rapid and effective rehydration of the body following the loss of body fluids and electrolytes through sweat. It contains all of the essential electrolytes, minerals and necessary amount of glucose to optimally enhance the rehydration process. 

Is It TGA Approved?

Trainade Hydration is a TGA listed product that supports rehydration for those who have experienced loss of body fluid through sweating, vomiting or diarrhoea.

If symptoms persist, contact your health care provider.