How Jordan Nuks Conquered the 105km Guzzler Ultra Marathon

When Brisbane turned up the heat at this year’s Guzzler Ultra 105km, most runners struggled just to finish.

But Trainade athlete Jordan Nuks didn’t just finish he won the whole thing, clocking an unbelievable 11:43:34 in one of the hottest Guzzler races on record.

So how did he do it?

It wasn’t just grit. It was a precision fuelling plan built for performance under pressure.

Jordan’s Hourly Fuelling Strategy:

To handle the relentless elevation, heat, and duration, Jordan executed a tried-and-tested nutrition plan designed to:

• Maximise carbohydrate delivery
  
  

• Maintain electrolyte balance
  
  

• Prevent gut fatigue
  
  

• Delay central nervous system fatigue
  
  

Every hour, Jordan consumed:

• 2 scoops of Trainade Performance Carbohydrate Electrolyte Mix, delivering fast-absorbing fuel and essential sodium
  
  

• 1 Spring Energy Gel, providing real-food-based energy and mental clarity
  
  

At every aid station and water stop, he topped up hydration with Trainade Hydration, our signature hypotonic electrolyte formula designed for rapid absorption and gut comfort. This topped up his fluid levels on top of his intra run hydration.

Why It Worked in Brisbane’s Brutal Conditions

The Guzzler Ultra is notorious for its climbs and humidity, but this year’s conditions were particularly harsh. As core body temperature rises, fuel uptake and fluid absorption can plummet, leading to cramping, dizziness, and bonking.

Jordan’s hydration strategy, built by Trainade’s team of Performance Nutritionists, allowed him to absorb fluid and electrolytes quickly without bloating or GI distress.

His carbohydrate and electrolyte plan ensured a consistent energy supply to keep pace, even late into the race.

The Takeaway

Elite performance in ultra-endurance events isn’t luck. It’s science, strategy, and products designed for the job.

Whether you’re racing 100km or your first 10K, Trainade gives you the tools to fuel and hydrate with precision.