- Posted on Jan 20, 25
- by Jordan Sullivan
What Makes Trainade Better Than the Rest?
We developed Trainade Hydration alongside world-leading hydration researcher Dr Lewis James, to help our elite level fighters rehydrate as fast as possible after their weigh-ins....
- Posted on Jan 14, 25
- by Jordan Sullivan
What Happens To Your Body When You Are Dehydrated?
Dehydration is a problem that affects over 80% of Australians, no wonder there are so many of us feeling below par on the daily. To...
- Posted on Jan 07, 25
- by Jordan Sullivan
There's one thing MUCH worse than dehydration
Dehydration does not kill your performance, it is what dehydration does to the body that does. Let me explain. If we lose more sweat than...
- Posted on Dec 16, 24
- by Jordan Sullivan
The Science Behind Elite Hydration
The unique formula of Trainade allows this process to happen rapidly and replaces the lost fluid from your blood which prevents your body experiencing dehydration...
- Posted on Dec 09, 24
- by Jordan Sullivan
Hydrate Your Way To Better Mental Health
There are a number of benefits to staying properly hydrated throughout the day which include; Improved Cognitive Function: Dehydration can impair cognitive functions like memory, attention,...
- Posted on Nov 25, 24
- by Jordan Sullivan
Why you don't need more salt in your diet.
You don’t need more salt in your diet. I had to say it. That may sound weird coming from someone who earns their living off...
- Posted on Nov 18, 24
- by Jordan Sullivan
Last week I presented to a private group to talk about my career and why I felt the need to create Trainade. I said something...
- Posted on Nov 04, 24
- by Jordan Sullivan
Hydration Secret of the Elites
Over the years we have been asked why Trainade works so well in hydrating our athletes. Everyone from World Champions, world record holders, and Olympians...
- Posted on Sep 11, 24
- by Jordan Sullivan
The Importance of Understanding Sweat Rate to Optimize Your Hydration Strategy
The Importance of Understanding Sweat Rate to Optimize Your Hydration Strategy It’s no secret that proper hydration is a critical factor in athletic performance, however,...